Friday, September 21, 2012

Better to Floss Before or After Brushing?

Did you know that taking good care of your teeth and gums can not only add years to your life, but also lowers risk for heart disease, stroke, diabetes—and even memory-robbing disorders like Alzheimer’s disease? 

 A new study of nearly 5,000 older adults found that those who brushed their teeth less than once a day were up to 65 percent more likely to develop dementia than those who brushed daily. 

 And here’s even more motivation to brush and floss: A new CDC study reports that nearly 65 million Americans—one out every two adults ages 30 and older—have gum disease, a far higher rate than has previously been reported. 

That’s dangerous, since a 2012 American Heart Association scientific statement reports that periodontal (gum) disease is a strong, independent risk factor for cardiovascular disease (heart attacks and stroke).

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